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My Easy Lunch that Supports Our Journey to Health

By Jessica On December 5, 2016 · 3 Comments · In Food, Healthy
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #MyWayToVeg #CollectiveBias  Friends! Busy season has been busy season and beyond this year. I’ve never had such a full Fall in my business before and keeping up with all of life’s demands has been challenging. Today I’m excited to [...]
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Achieve your best smile with the coolest app

By Jessica On October 24, 2016 · Add Comment · In Healthy
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BrushingEvolvedTarget #CollectiveBias You know how sometimes a thing changes your life in some way that feels small at first, but it ends up being a huge part of your daily routine? That happened to me recently. Until this [...]
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10 fun ways to get kids to COME OUT TO PLAY!

By Jessica On September 15, 2016 · 1 Comment · In Children, Healthy, Parenting
Having young children has taught me the importance of some basics—sleep, nutrition and activity. I need exercise as much as my kids and they need to play. They sleep better, eat better and are so much happier when they get a lot of time to be physically active and simply play. CLIF Kid is with [...]
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Super Clean Protein Power Chocolate Shake Recipe

By Jessica On August 23, 2016 · 2 Comments · In Healthy, Recipe
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #KashiPlantPower #GOTOGETHER #CollectiveBias I’ve been on a bit of a health kick over here. I’ve had low energy this past spring and early summer. I’ve found that eating well and exercising every day has made a huge positive [...]
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Refreshing lunch: Lemon Garlic Egg Salad Lettuce Wrap Recipe

By Jessica On August 8, 2016 · 6 Comments · In Food, Healthy, Recipe
This post is sponsored by Tessemae’s via Mom It Forward. Since June, my energy levels have started to dip a bit. I don’t feel like my best self on a daily basis and I’m eating way too many sugary foods. I mean, come on! Ice cream and summer go together SO well! Last week, I [...]
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Tips for for creating a nursery health basket

By Jessica On May 4, 2016 · 2 Comments · In baby, Healthy, Parenting, Toddler
This blog has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #MyLittleRemedies #CollectiveBias Our younger son, who is 22 months old, has had loads of ear infections and has been ill often in his nearly two years of life. Thanks to one phenomenal asthma and allergy doc plus her helpful recommendations, [...]
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Leaning in to peace, calm and pleasure

By Jessica On April 18, 2016 · 3 Comments · In Healthy, Personal
I’m a fast-paced person. I get things done. I have lists and keep things moving in my work, my home, my life. Sometimes I move so fast that it’s to a fault. I’ve been working on making time for peace and slowing down in my life lately, but it’s hard for me. If there are [...]
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My rules for healthier living, gaining energy plus free motivational prints

By Jessica On January 19, 2016 · 2 Comments · In free printables, Healthy, Intentional Living, making things happen
We’ve been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #TryALittleGoodness #CollectiveBias I have been pretty focused on healthier living since June. It’s not perfect and I still eat treats and have a pretty manageable diet, nothing too harsh, but making healthier choices and making sure I have good snacks with me really [...]
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My favorite running gear

By Jessica On September 22, 2015 · 4 Comments · In Healthy
I’ve mentioned here a few times that I’m now running five to six days a week. I finally feel like I’m in a good groove with running for the first time in my entire life. The funny thing is, though, that it never feels easy. I’m clearly in better shape. I can run faster and [...]
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Why I run and my favorite post-workout snack

By Jessica On September 10, 2015 · 1 Comment · In Healthy
I shared half of my weight loss journey with you all last week. Today I’m sharing more because I think it’s important to be real about the struggles, the reasons we make decisions we make and our triumphs too. In June, I started feeling tired all the time. I wasn’t comfortable in my body. I [...]
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